Demystifying Gluten-Free Flours: Hands On Experience and Tasting

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Tuesday October 16th 7-8 PM and Saturday, October 27th 11-noon

Not sure which gluten-free flour to use?  Whether you are a seasoned expert or just wanting to try it out, gluten-free cooking and baking can be as rewarding as it is delicious.  Finding the right flour for the right product is the trick.

Mother Nature’s Market and Deli is pleased to host two upcoming in-store learning sessions; Demystifying Gluten-Free Flours led by Lisa Diamond and Areli Hermanson, Registered Dietitians with Eat it Up! Nutrition Counselling.

Lisa comes with 18+ years of experience working with gluten-free flours, both for her own family as well as for others.  See, feel and taste the difference gluten-free can make.

Dates/Times: 7-8 PM Tuesday, October 16th and 11 AM - Noon Saturday, October 27th